| Free Sample Download |
Download Neck Stretch.This sequence is less than two minutes. The video download is 400 x 300 pixels in size, and formatted in Windows Media Video (wmv). The CD-ROM videos are slightly smaller at 320 x 240 pixels.
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WARNING
These exercises are designed for people in normal health, and may not be suitable for everyone. It is advised that you consult your physician before beginning this, or any other exercise program. By practicing the exercises in Easy Desktop Yoga you agree to assume all risks associated with this product.
About.com gives Easy Desktop Yoga five stars!
The quick results received encouraged me to do these exercises whenever I sit down to work for any extended time period at a keyboard. I have also noticed that my neck, shoulders and lower back are much more relaxed. The reminder feature is also very useful.
-Lee Patterson, Programmer, Oakland California
-Lee Patterson, Programmer, Oakland California