Free video downloadDownload Neck Stretch.
This sequence is less than two minutes. The video download is 400 x 300 pixels in size, and formatted in Windows Media Video (wmv). The CD-ROM videos are slightly smaller at 320 x 240 pixels.
Easy Desktop Yoga is a workplace-wellness and productivity product for corporations, non-profits, and individual computer users.
About.com gives Easy Desktop Yoga five stars! 
This is an awesome stress reduction tool !!! I have a very high stress job and have looked for ways to help me focus throughout the day. I’ve found that if I shut my door, forward my phone to voice mail for even a few minutes with Easy Desktop Yoga, I can easily get back on track, think more clearly and be more productive.
-Tracy E. Keyes, DeBary, Florida
Warning
Warning: These exercises are designed for people in normal health, and may not be suitable for everyone. It is advised that you consult your physician before beginning this, or any other exercise program. By practicing the exercises in Easy Desktop Yoga you agree to assume all risks associated with this product.
